Hatha Yoga
Hatha Yoga also called Hatha Vidya is a system of Yoga. It refers to the traditional physical and mental disciplines. Yoga was originated in India and is associated with
Vinyasa Yoga DVDs - Gaiam
Vinyasa yoga is a flowing sequence of yoga poses that uses deep breathing as the guide. The mind becomes focused on the breath as the body moves through a specific series of poses. Attention is placed on the journey of the movements.
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Kripalu - Program Calendar
Prenatal Yoga Schedule
Schedule of yoga classes
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