Peak PilatesÂ® Equipment
The trusted leader in the Pilates community.
Spirit of Yoga is Southwest Institute of Healing Artâ€™s (SWIHA) world-class yoga studio and teacher training center located in beautiful Tempe, Arizona.
Yoga Nepal will take your practice to a new level. Join us for our Fall 2011 pilgrimage. Daily yoga, meditation and visits to Hindu and Buddhist holy sites will nourish the spirit. This is more than a retreat. It's a journey of the heart and mind that will transform your life. Are you ready to go deeper?
Vinyasa yoga is a flowing sequence of yoga poses that uses deep breathing as the guide. The mind becomes focused on the breath as the body moves through a specific series of poses. Attention is placed on the journey of the movements.